For Sansara members

The Baseline.

The internal counterpart
to how you already live.

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The work on the outside is already in motion.

Movement, breath, recovery, nourishment — measured, refined, returned to as a rhythm.

This is the conversation with what's underneath.

Why this exists

A gap between how you feel
and what your data actually says.

The external signals are familiar — the shape of a sleep curve, a recovery score, a resting heart rate that settles a little lower with the work. These are the surfaces the body shows us every day.

The internal signals are quieter. Hormonal balance. Metabolic rhythm. Inflammation. Iron. Vitamin D. The chemistry that either supports the surface — or quietly tells a different story underneath.

The panel

Forty-one markers,
read with intention.

A panel shaped for the way Sansara members live — covering the fundamentals of full blood count, metabolic and cardiovascular health, organ function, inflammation, and the longevity markers that matter most across decades. Processed by Douglass Hanly Moir Pathology. Returned to a single mobile dashboard, written in plain English.

01
Recovery & stress

The markers that quietly shape sleep, recovery, and how the body absorbs what is asked of it.

Magnesium
Vitamin D 25(OH)D
Haemoglobin
Haematocrit
White Cell Count
Neutrophils
Lymphocytes
Platelets
02
Thyroid function

A baseline read on the gland that regulates energy, metabolism and mood. Deeper thyroid and full hormone work sits in the Hormone Upgrade.

TSH
03
Metabolic & cardiovascular

A three-month view of blood sugar regulation, the full cholesterol profile, and the deeper cardiovascular markers that shape long-term healthspan.

HbA1c
Fasting Glucose
Total Cholesterol
HDL Cholesterol
LDL Cholesterol
Non-HDL Cholesterol
Triglycerides
ApoB
Lp(a) once
04
Organ function

Liver and kidney markers — a window into how the body processes nutrients, training load, alcohol and supplementation.

ALT
AST
GGT
ALP
Bilirubin
Albumin
Globulin
Total Protein
Urea
Creatinine
eGFR
Sodium · Potassium · Chloride
05
Inflammation & longevity

The quieter, slower-moving markers that shape healthspan — chronic inflammation, insulin sensitivity, and the cardiovascular signals that unfold across decades.

hs-CRP
Fasting Insulin
Uric Acid
Homocysteine
06
Performance fundamentals

Iron, B12 and folate. The common, correctable deficiencies behind unexplained fatigue and quiet, persistent under-recovery.

Iron
Ferritin
Transferrin
Transferrin Saturation
Vitamin B12
Folate
The experience

Four steps,
no GP required.

01 — JOIN
Begin as a member

A short sign-up. No referral, no paperwork.

02 — TEST
Visit a local lab

A test order arrives by SMS. Collected at any Douglass Hanly Moir centre, at a time that suits.

03 — UNDERSTAND
Receive your results

Returned within 24 hours to a mobile dashboard, written in plain English by an AI trained on your panel.

04 — RETURN
Each quarter

A quarterly rhythm. Each result adds to the story — patterns, trends, gentle adjustments.

What comes next

A result is
a starting point.

Your Baseline is designed to inform a conversation,
not end one.

The dashboard reads each marker in plain English, with an assistant on hand for the questions that follow. From there, the conversation continues at Sansara — through the way you move, bathe, train, rest, nourish.

For deeper conversations, Sansara holds a curated network of trusted practitioners — doctors, dieticians and clinicians chosen for the way they work with members. For anything clinical, your GP remains the right call.

Member pricing

A Baseline,
and depth where it's wanted.

Every Sansara member begins with the same Baseline — forty-one markers across the fundamentals. Where a deeper read is wanted, the Hormone Upgrade sits alongside it. Same blood draw. Same dashboard. Shaped to the member.

The Sansara Baseline
$XX
PER TEST · MEMBER RATE
  • 41 biomarkers across 6 categories
  • Douglass Hanly Moir pathology
  • AI-powered results dashboard
  • Longitudinal trend tracking
  • Retest cadence of your choosing
Begin
+ Hormone Upgrade
Select your panel
A deeper read on the chemistry underneath.
Sex hormones, full thyroid, and cortisol — the markers most tightly linked to energy, mood, libido, recovery and long-term vitality.
+$XX
Added to Baseline
Testosterone total Free Testosterone SHBG Free T4 Free T3 Cortisol
Oestradiol Progesterone FSH LH Prolactin Free T4 Free T3 Cortisol
Baseline and Hormone Upgrade together — $XX, one blood draw, one dashboard.
For something more specific, the full panel library is at
[vitaltrendhealth.com](http://vitaltrendhealth.com)
Frequently asked

Good to know.

01
Is a GP referral needed?
No. Australian pathology regulations allow private blood testing without referral. The test order arrives directly by SMS.
02
Where is the test taken?
At any Douglass Hanly Moir collection centre across NSW. Several sit within walking distance of Double Bay. The visit is brief.
03
How long until results return?
Most return within 24 hours. The dashboard updates as each marker is processed.
04
How often should the panel be retaken?
Quarterly. The first reading is a baseline. The second establishes a trend. From the third onward, the results begin to tell a personal story — how training, recovery, nourishment and the rhythms of life shape the internal landscape over time.
05
Is the data private?
Results are yours alone. Sansara never sees individual data. Pathology is processed by Douglass Hanly Moir (part of Sonic Healthcare) under Australian privacy legislation. The dashboard is protected to the same standard as personal banking.
06
Hormone Upgrade — does the cycle matter for timing?
For the cleanest read on oestradiol and progesterone, day 2–5 of the cycle is recommended. The pathology team can guide timing at booking. Hormonal contraception or an irregular cycle does not preclude useful results — they are simply read in context.
07
What happens if a marker is out of range?
The dashboard flags markers outside typical range and explains what they may indicate. The in-app assistant is available for context — what a marker means, why it might be moving, what tends to shift it. For anything significant, a GP remains the right call. VTH is built to inform, not to diagnose.
A quiet rhythm

Know yourself a little more with each return.

Begin